Original Subway Sandwich Menu with vegetable list

No-Bake Sugar Free Jello Cheesecake

 

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Prep time

15 mins

Cook time

4 mins

Total time

19 mins

 

No-Bake Sugar Free Jello Cheesecake

Author: Lyndsay Baker

Recipe type: Sugar Free Cheesecake

Cuisine: American

Serves: 10 slices

Ingredients

• For the Sugar Free Jello Cheesecake:
• 2 pkg Sugar Free Jello
• 1 Cup Boiling Water
• ¾ Cup Cream Cheese, divided
• 1½ Cup Whipping Cream
• For the Low Carb Crust:
• ½ Cup Pecans (ground)
• ¼ Cup Almond Flour
• 1 Tbsp Sweetener (Powdered Swerve)
• 2 Tsp Butter (melted)

Instructions

1. In a food processor, ground the pecans until very fine. Then in a frying pan over medium heat, brown the pureed pecans with the almond flour. Stir continuously until aromatic, approx. 4-5 minutes. Remove from the heat and add the sweetener and melted butter. Mix until combined.
2. Line a springform pan with parchment or wax paper (tin foil or plastic wrap will work too) Then press the nut mixture into the bottom of the pan. (using plastic wrap or waxed paper helps) Place the prepared crust in the fridge while the cheese is prepared.
3. In a large mixing bowl, whip the whipping cream and ¼ cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with ½ cup cream cheese. Mix until smooth. Then slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined.
4. Pour the jello cheesecake over the prepared crust, then refrigerate for 1 hour.

Cooking Rice On The Stovetop

 1. Use 1 part Rice to 2 parts Water.

2. Rinse the rice in strainer for 20 seconds with cold water to remove extra starches to avoid sticky rice.

3. Bring the water to a boil then stir in rice add pinch of salt and a pat of butter.

4. Bring back to a slow boil and turn down burner to medium-low or low heat with lid on.

5. Don't take off the lid. Check at 18 minutes 

6. Check at 18-20 minutes for tenderness then turn off heat. Leave covered until ready to serve.

 

Classic Spanish Chickpea Salad

Ingredients

FOR THE CHICKPEA SALAD

• 20 oz. canned cooked chickpeas 570 grams / 2 cups
• 1 green bell pepper
• 2 tomatoes
• 1 red onion
• 12 black pitted olives
• 2 tbsp. finely chopped parsley 8 grams
• sea salt & black pepper

FOR THE DRESSING

• 2 tbsp. extra virgin olive oil 30 ml
• 1/2 tbsp. sherry vinegar 8 ml
• 1 clove garlic
• sea salt & black pepper

Instructions

1. Drain the canned chickpeas into a sieve, rinse under cold running water, transfer into a dishcloth and pat completely dry, add the chickpeas into a large bowl

2. Finely chop 1 green bell pepper, finely chop 2 tomatoes, finely dice 1 red onion and thinly slice 12 black pitted olives, add all the ingredients into the bowl with the chickpeas

3. Add 2 tbsp. of finely chopped parsley into the bowl and season everything with sea salt & black pepper

4. To make the dressing, add 2 tbsp. extra virgin olive oil into a small bowl, along with 1/2 tbsp. sherry vinegar, finely grate 1 clove of garlic and lightly season with sea salt & black pepper, whisk together

5. Add the dressing over the salad and gently mix together until well combined, cover with saran wrap and add to the fridge

6. After 2 hours remove from the fridge, transfer into a serving dish and serve, enjoy!

Recipe Notes

The Chickpea Salad will hold in the fridge for up to 4 days.

Rusty Crossed Over The Rainbow Bridge This Morning

2005 - 2021

 

Night Time Elixir

Ingredients:

--1 chamomile tea bag

--1 cup or mug 8-12oz water

--Juice of 1/2 lemon

--1 tablespoon apple cider vinegar

--1/2 teaspoon cinnamon

Instructions:

Add boiling water to cup and add chamomile tea bag

Add all other ingredients to cup

Steep for 10 minutes

drink 30 minutes before bed

Easy Keto Meatloaf

This easy keto meatloaf recipe uses pork rinds and a low carb tomato topping for a moist and hearty weeknight dinner or meal prep!

CourseMain Dish

CuisineAmerican

Keywordketo meatloaf

Prep Time10 minutes

Cook Time35 minutes

Resting Time15 minutes

Total Time1 hour

Servings6 servings

Calories256kcal

Equipment

• 8x4 Loaf Pan
• Baking Sheet

Ingredients

Meatloaf

• 1.25 lbs ground beef (85/15)
• 1/4 small red onion, minced
• 1 tsp garlic powder
• 1 tsp dried parsley
• 1 tsp pink Himalayan salt
• 1/2 tsp black pepper
• 1 large egg
• 1/2 cup ground pork rinds (1 oz whole pork rinds)
• 1/4 cup grated Parmesan cheese
• 1 tbsp Worcestershire sauce

Topping

• 2 tbsp tomato paste
• 2 tbsp water
• 1/2 tsp Worcestershire sauce
• 5 drops liquid stevia
• 1 tsp white vinegar
• pinch of salt, onion and garlic powder

Instructions

• Preheat the oven to 375°F degrees and grease a loaf pan (if using).
• Add all meatloaf ingredients to a large bowl. Using your hands, combine well. Form the mixture into a loaf shape and place on a greased baking dish or press into your greased loaf pan and flip out on the baking sheet.
• Bake for 20 minutes.
• While the meatloaf is baking, add all topping ingredients to a small bowl and whisk together.
• Remove meatloaf from oven and top with the ketchup mixture. Bake for an additional 10-15 minutes or until the meatloaf reaches 165°F.
• Remove from the oven and allow to rest for 15 minutes to let the juices settle before slicing and serving.
• Best stored in an air tight container in the fridge up to 5 days.

Notes

Net Carbs: 2g per servingYields: 6 servings/slices

Nutrition

Calories: 256kcal | Carbohydrates: 3g | Protein: 22g | Fat: 17g | Fiber: 1g

Keto Friendly Cheeseburger Casserole

Mix together:

1 pound hamburger browned and drained

1/2 pkg cream cheese

Spread meat mixture evenly in casserole dish

Mix separately:

3 eggs

1 tablespoon Dijon mustard

1 cup heavy whipping cream

1 cup grated Cheddar Cheese

Spread egg mixture on top of meat mixture

Spread hamburger dill slices evenly on top of that

cut remaining pkg of cream cheese into cubes and place on top of that

3-4 pieces of Bacon crumbled and sprinkled on top of that.

Grated Cheddar Cheese on top of that

Bake at 350 for 30-35 minutes. Cheese should be slightly browned and bubbly.

Linen Spray

Two Parts Water

One Part Alcohol

35-55 drops essential oil (more if desired)