3 eggs (.94 carbs or .38 carbs each)
3 ounces cream cheese, cold (1.5 carbs or .75 carbs per ounce)
1/8 teaspoon Cream of Tarter ( .23 carbs or 1.84 carbs per teaspoon)
Preheat oven to 400
Line cookie sheet with parchment paper. Spray with cooking spray.
Separate eggs.
Beat egg whites and Cream of Tarter until stiff peaks form.
Beat egg yolks and cold cream cheese until semi-smooth.
Gently fold egg whites into egg yolk mixture.
Mound or pipe mixture onto cookie sheet.
Bake at 400 for about 30 minutes or until brown.
Total Servings 8 (1.67 carbs)
Carbs per serving .21
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