- 1 cup well-shaken buttermilk carbs=12gm
- 4 tablespoons sour cream carbs=1.2gm
- 4 tablespoons mayonnaise carbs=.4gm
- 1 teaspoon finely chopped fresh tarragon, dill, parsley, chives or celery leaves (or a combination)
- 1 clove garlic, finely minced with a microplane grater
- 1/2 teaspoon dijon mustard
- few dashes Tabasco sauce (or hot sauce of your choice, but a little vinegar is what you're looking for)
13.6 carbs per gross (1 1/2 cup)
0.56 carbs per tblsp
